Charlotte Selver’s Work is the ABC of Being Human



This is an edited excerpt of a conversation with Don H. Johnson from Oct. 15, 2008

Don Hanlon Johnson, PhD, is the founder of the Somatic Psychology Program at CIIS in San Francisco. His lifetime of writing and teaching has been focused on the role the body plays in social transformation.  His latest book (I think, Don is very prolific) is: Diverse Bodies, Diverse Practices - Toward an Inclusive Somatics.


Stefan:  It seems to me that more than most other authors I have read in the field of somatics and psychology you emphasize the importance of Charlotte Selver and Elsa Gindler and of the German Gymnastik movement of the late nineteenth and early twentieth century. How did you come to that understanding?

Don: If I were to list the three or four most important people to influence me, I would list Charlotte Selver in the group. And I would list Carl Rogers. What was really powerful about both of them was their radicalness in seeing a vast store of wisdom that’s pre-conceptual, by comparison to which conceptual knowledge has to be judged, not the other way around.  The two of them, and then Gene Gendlin in his ways, are the most radical people in really following that through.  I saw the radicalness of Carl and Charlotte as articulating a sound approach to human dialogue and human understanding.

The uniqueness of Charlotte was her ability to question close to experience.
— Don H. Johnson

Charlotte was wonderfully humble about being a student of Elsa Gindler, but I think what gets lost is her uniqueness. The uniqueness of Charlotte was not sensory awareness but her ability to question close to experience. I thought her questions were just amazing. And the reason that seems significant to me is that those questions open the work up to larger applications.

Stefan: I want to tie this in with something you said earlier in our conversation: that you often come from reading and listening to experience.  It seems that many of us in the Sensory Awareness world find that suspicious or dangerous.  It needs to be purely experiential. But that has not been my experience.  I also find that ideas often help me to experience. But often they tend to stay separate.  How do you integrate that?

Don:  Well, that is the big issue. I will talk about two alleyways in my life because they’re important in this question. What caught my attention in the spiritual tradition that I was raised in, which was Catholicism, was this notion of the indwelling of the holy spirit. There was this subterranean, although quite solid tradition in Catholic mysticism that what it meant to have the holy spirit indwelling is that the divine is in all of us and so all of us know the truth ourselves, and nobody needs to teach us anything.

I spent one whole summer reading all of the works of Thomas Aquinas in Latin, and to my surprise this is what he says.  He has this long treatise on the existence of God and after this long treatise on all these so-called proofs he says, what this really gets us to is the realization that we do not know God.  We only know God because we have this infinite capacity to ask questions and to love.

Stefan:  Did he not get in trouble with his own Catholic church?

Don: He was condemned shortly after he died for these ideas. And this is what the Inquisition was after, basically.  One of the main things that they were burning people at the stake for was that idea, because it was very anti-authoritarian. The revolution of the sixties in the church was mainly theologians going back to those kinds of readings. It was really saying – like there’s a quote from Charles that I quote a lot about trusting what we see and feel, that could have been right out of these people.

“During my life, I have often rejected one authority only to accept another. Underneath, I was afraid at the thought of living in a world where there was not someone, somewhat like myself, who knew. But I have now come to feel that, to know what one is doing with life, it is no use to consult authorities. It is precisely through the veils which authorities have spun for us that our own ears and eyes and nerves must begin to penetrate if our hands are to grasp the world and our hearts to feel it. We must recover our own capacity to taste for ourselves. Then we shall be able to judge also.” Charles V.W. Brooks (Reclaiming Vitality and Presence, p. 7)

Stefan:  In a way one could say that the core of Charlotte’s teaching was that we have the capacity to know.

I think Charlotte’s work is like the ABC of being human.
— Don H. Johnson

Don:  Right. And the spiritual exercises of Ignatius of Loyola that I was a practitioner of – the whole goal of that was to get to a level where we were discerning that kind of experience. It was all a long preparation for Charlotte’s work, which was a cleaner version of all of that.
Another current, which was parallel, was my philosophical studies, where I really got into phenomenology and pragmatism. And of course Husserl, who has read the whole crisis in European thought as being detached from experience and from the body.  That attracted me in the sixties before I ever heard of Charlotte. And it made total sense to me in terms of this other current going on that Husserl was saying that all this brilliant proliferation of theoretical constructs that are going on in Western Europe had become untethered from experiences, and so the whole project of phenomenology is to get back to immediate experience.  But then of course the question is how? That was a huge question and Charlotte in some ways answered it.

In some ways would be happy now to get rid of the word ‘somatic,’ You know, it’s been useful as a way of constructing a work and you need to have people making a living and all that kind of stuff, which I take really seriously. It was important to formalize the work in certain ways and target it.  But at some point it gets problematic.  I think Charlotte’s work is like the ABCs of being human.  It’s a fundamental work that is basic to being human, and I would like  for everybody to [have that foundation] before they worry about the alphabet. I’m quite serious about that. It seems so basic to me.

More and more developmental psychologists are talking about this terrible gap that happens between the infant at the preverbal stage and then when the infant starts getting introduced to language.  People don’t know how to handle this gap and so the child becomes alienated from the preverbal world. I think that early on the work is quite important. Developmental psychology is saying a lot of human problems are in that separation.

Stefan:  How does all of this translate into your work now?

Don:  I’m on sabbatical, and I think a lot about Charlotte, because one of the things that originally got me into all this work was the politics of the sixties. When I encountered these kinds of work I felt that they were enormously important socio-politically.  And it has been in some ways hard for me to implement that, because it gets very digested in a kind of self-care world of psychological and self-cultivation.  But I just came out of two seminars (in 2008) where I realized how powerful it is.

An old friend of mine from Yale runs an invitational seminar at Esalen called Global Potentials, and it’s about globalization in relation to poverty and global warming.  He gathers people from all over the world and they discuss those problems.  It was an extraordinary group of people.  There were people from China, Japan, South Africa, India, West Oakland, Europe, Russia and several other people, all involved in big global things. 

Jay wanted me to do the final session to do the job of the philosopher, which is to integrate all this stuff. I thought, how the hell am I going to do this? I came in at the end of this week of conversations from seven in the morning until midnight. I said a few words about the connection between person and world, and how that connection gets distorted, which makes it hard then to effectively work with other people to change the world. Then I asked them to be quiet for ten minutes and did a simple sensory exercise with them sitting in their chairs and be with their breathing. Then I went around the group and said each of their names.  It blew their minds. I still don’t quite get. I mean I sort of get it. I can say banalities about it. People with very good intentions can get so wrapped up in the talk-world that there’s a certain disconnect from what they want to achieve in the actual world.  And just the quiet makes a huge difference.  And then the integration – what I had in mind about the names was that the real integration is at the level of the people, not at the level of content.  So getting them to just have that quiet experience of each person’s name being uttered was kind of a sensory integration of the week that transcended content fascination.

Then I went from there to the University of Minnesota where I got invited by the Institute for Advanced Studies, which is an interdisciplinary faculty, to do a series of three days of seminars for most of the faculty.  They have a very large grant to do a yearlong project on the body and knowing.

I got there, and most of the people are connected in one way or another with agriculture, looking at international methods of farming.  And I thought, what in the world am I doing here? I found myself doing probably about eight seminars in the three days with various groups of people.  There was one person whose vision is reseeding the Great Plains.  He is organizing CEOs and farmers and scientists, looking at how you restore the Great Plains which have been ravaged by current agribusiness practices. He is terribly frustrated because these people with very good intentions just can’t work together – can’t get beyond the barriers or fear or fragmentation or whatever they run up against.  So there again I just did these really simple things: breathing, paying attention and all that stuff.  And there again they were blown away, excited and saying how relevant this is.  So it was one of the more extreme situations where I’ve seen my original intuition forty years ago was right that this work is indeed powerful and longed for in some ways. When people have no idea, and yet they are really good intentioned and they have open-heartedness and open-mindedness but are very wrapped up in ideas, it is really powerful.

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Bonnie Bainbridge Cohen – “There is Always a Form – Charlotte Selver’s Form was Awareness”