Moment/um – Leben im Fluss
Vier Online Sensory Awareness Stunden mit einem Fokus auf und Fluss und “geschehen lassen”.
Zen & Sensory Awareness Online
Der Online-Abend beinhalten Elemente klassischer Zen-Praxis (Zazen, KinHin) sowie Workshop-Phasen von Sensory Awareness. In dieser Zeit können die Teilnehmenden Erfahrungen von Stille, Bewegung und Begegnung erleben.
Moment/um – Leben im Fluss
Vier Online Sensory Awareness Stunden mit einem Fokus auf und Fluss und “geschehen lassen”.
Tuesday Meditation – Finding Ease in the Moment
Online on Zoom.
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Pockets of Peace
Three Sensory Awareness classes with a focus on finding ground in the experienced moment.
Tuesday Meditation – Finding Ease in the Moment
Online on Zoom.
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Tuesday Meditation – Finding Ease in the Moment
Online on Zoom.
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Pockets of Peace
Three Sensory Awareness classes with a focus on finding ground in the experienced moment.
Tuesday Meditation – Finding Ease in the Moment
Online on Zoom.
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Moment/um – Leben im Fluss
Vier Online Sensory Awareness Stunden mit einem Fokus auf und Fluss und “geschehen lassen”.
Pockets of Peace
Three Sensory Awareness classes with a focus on finding ground in the experienced moment.
Finding Ease in the Moment – Tuesday Meditation
Online on Zoom.
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Moment/um – Leben im Fluss
Vier Online Sensory Awareness Stunden mit einem Fokus auf und Fluss und “geschehen lassen”.
Finding Ease in the Moment – Tuesday Meditation
Online on Zoom.
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Zen & Sensory Awareness Online
Der Online-Abend beinhalten Elemente klassischer Zen-Praxis (Zazen, KinHin) sowie Workshop-Phasen von Sensory Awareness. In dieser Zeit können die Teilnehmenden Erfahrungen von Stille, Bewegung und Begegnung erleben.
Finding Ease in the Moment – Tuesday Meditation
Online on Zoom.
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Zen & Sensory Awareness Online
Der Online-Abend beinhalten Elemente klassischer Zen-Praxis (Zazen, KinHin) sowie Workshop-Phasen von Sensory Awareness. In dieser Zeit können die Teilnehmenden Erfahrungen von Stille, Bewegung und Begegnung erleben.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Zen & Sensory Awareness
Der Online-Abend beinhalten Elemente klassischer Zen-Praxis (Zazen, KinHin) sowie Workshop-Phasen von Sensory Awareness. In dieser Zeit können die Teilnehmenden Erfahrungen von Stille, Bewegung und Begegnung erleben.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Zen & Sensory Awareness
Der Online-Abend beinhalten Elemente klassischer Zen-Praxis (Zazen, KinHin) sowie Workshop-Phasen von Sensory Awareness. In dieser Zeit können die Teilnehmenden Erfahrungen von Stille, Bewegung und Begegnung erleben.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.
Tuesday Meditation
Tuesdays, 6:30 - 7:30pm Eastern US | 3:30 - 4:30pm Pacific Time
Online on Zoom.
Guided sitting and walking meditation.
(20 min. sitting / 10 min. walking or movement / 20 min. sitting, followed by a brief sharing)
This is not a Sensory Awareness class, though the approach is similar. We simply sit (and walk) in the presence of what is alive in and around us.
Quite often we’ll have a theme, suggested by a participant, which will inform the way I lead the meditation.
This is a drop-in group. You only have to sign up once to then receive weekly reminders with a Zoom link. No obligation to participate every week.
Cost: This class is by dana/donation. Any amount is appreciated, not expected. You will receive a PayPal link with the weekly reminder.