Sitting for the Trees
This meditation was inspired by the upsetting news of the possible disappearance the beech trees in Switzerland, the country’s most common tree. They struggle with the heat and drought.
Why Must There Be War?
Listening With Ears, Eyes, Hands, and Heart
From an online class for the Sensory Awareness Foundation, January 6, 2024
On Silent Levels
In this class, I read a short piece from the chapter “On Silent Levels” from the manuscript of my biography of Charlotte Selver. Only a part of this is in the video but you may be interested in reading a bit more:
From Isolation to Connection
This audio recording is from a recent Zoom meeting of the Sensory Awareness Leaders Guild.
We had planned to meet in Berkeley ahead of the Sensory Awareness Foundation’s annual spring retreat, which had to be canceled due to the pandemic. The meeting was also a test run for the series of Zoom classes which the SAF has been offering this spring and is continuing to offer in the coming months.
The edited recording of this class is 24 minutes long and it will give you a taste of Sensory Awareness in times of corona.